Stress causes headaches
Intense emotions often cause headaches. Many people who outwardly appear to have a pleasant disposition may actually be simmering about a job, or may bear resentment towards a person or something.
This hidden hostility
may manifest itself as headache. It
is important, therefore, that negative feelings should not be bottled up, but should find some safe means of expressions.
How can you know your headache is due to stress? The answer
is simple. Tight neck muscles
are a sign of stress.
Pain across the forehead
is a sign of streS's.
What can you do to treat stress headaches. To relieve
tension, add tension. Tighten the muscles at the back of the neck as you count
10, and then release. If you
repeat this exercise
several times, your headache will be relieved.
.png "English"){kind=small}
0 komentari:
Post a Comment